Shake and Bake

Workouts

Thursday 11/26/20 @ 3:56 PM
331kj
79rpm
43%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
244kj
82rpm
37%
15mph
Tuesday 1/28/20 @ 2:34 PM
82kj
61rpm
54%
18mph
10 min Electric Climb Ride
Jess King
Sunday 8/9/20 @ 5:21 PM
73kj
62rpm
51%
18mph
Wednesday 6/10/20 @ 2:40 PM
56kj
81rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 7/19/20 @ 5:55 PM
46kj
84rpm
33%
14mph
Wednesday 5/13/20 @ 3:56 PM
276kj
64rpm
56%
19mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 3:55 PM
193kj
65rpm
46%
16mph
Tuesday 5/21/19 @ 4:29 PM
123kj
82rpm
44%
18mph
15 min Hip Hop Ride
Robin Arzón
Sunday 3/29/20 @ 6:32 PM
77kj
78rpm
37%
15mph
Saturday 3/28/20 @ 3:55 PM
358kj
79rpm
45%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:53 PM
231kj
74rpm
39%
15mph
Tuesday 3/24/20 @ 4:37 PM
0kj
0rpm
52%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 3:51 PM
226kj
73rpm
39%
15mph
Sunday 3/15/20 @ 10:23 PM
241kj
79rpm
45%
18mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
Tuesday 2/4/20 @ 12:1 AM
161kj
81rpm
44%
18mph
20 min Low Impact Ride
Jess King
Friday 1/31/20 @ 2:52 PM
113kj
81rpm
37%
16mph
Wednesday 8/21/19 @ 2:6 PM
254kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 9:37 PM
182kj
80rpm
40%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
331 kj
Thursday 11/26/20
244 kj
Thursday 11/26/20
10 min Electric Climb Ride
Jess King
82 kj
Tuesday 1/28/20
73 kj
Sunday 8/9/20
10 min Low Impact Ride
Christine D'Ercole
56 kj
Wednesday 6/10/20
46 kj
Sunday 7/19/20
30 min Intervals & Arms: Live from Home
Robin Arzón
276 kj
Wednesday 5/13/20
193 kj
Wednesday 5/13/20
15 min Hip Hop Ride
Robin Arzón
123 kj
Tuesday 5/21/19
77 kj
Sunday 3/29/20
45 min Together We Ride
Robin Arzón
358 kj
Saturday 3/28/20
231 kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
0 kj
Tuesday 3/24/20
226 kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
241 kj
Sunday 3/15/20
163 kj
Wednesday 3/18/20
20 min Low Impact Ride
Jess King
161 kj
Tuesday 2/4/20
113 kj
Friday 1/31/20
30 min Pop Ride
Cody Rigsby
254 kj
Wednesday 8/21/19
182 kj
Friday 8/16/19