Shake and Bake
Workouts
Wednesday 9/23/20 @ 2:37 PM
231kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 9:42 PM
✅
232kj
79rpm
43%
18mph
Friday 8/28/20 @ 2:5 PM
61kj
81rpm
39%
16mph
Thursday 4/23/20 @ 1:13 AM
✅
68kj
82rpm
40%
17mph
Wednesday 7/15/20 @ 2:58 PM
✅
256kj
82rpm
45%
19mph
Friday 8/7/20 @ 12:29 AM
kj
rpm
%
0mph
Friday 6/19/20 @ 1:50 PM
✅
78kj
85rpm
42%
18mph
Saturday 4/18/20 @ 11:46 PM
70kj
84rpm
40%
17mph
Saturday 5/2/20 @ 3:53 PM
✅
252kj
78rpm
45%
19mph
Sunday 5/3/20 @ 11:11 PM
243kj
78rpm
45%
18mph
Monday 11/4/19 @ 3:19 PM
138kj
83rpm
40%
17mph
Thursday 3/26/20 @ 10:24 PM
✅
157kj
79rpm
43%
18mph
Monday 9/16/19 @ 2:14 PM
✅
405kj
84rpm
52%
22mph
Friday 3/20/20 @ 12:4 AM
223kj
82rpm
42%
17mph
Monday 3/2/20 @ 3:25 PM
✅
239kj
75rpm
46%
18mph
Sunday 3/15/20 @ 8:23 PM
232kj
77rpm
44%
18mph
Monday 4/8/19 @ 10:24 PM
108kj
84rpm
40%
17mph
Friday 11/1/19 @ 12:45 AM
✅
110kj
84rpm
40%
18mph
Monday 4/8/19 @ 10:7 PM
✅
120kj
75rpm
46%
18mph
Thursday 7/11/19 @ 5:38 PM
98kj
77rpm
42%
17mph
Workouts
243
kj
Sunday 5/3/20