Shake and Bake
Workouts
Tuesday 8/18/20 @ 7:15 PM
✅
242kj
78rpm
45%
18mph
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Monday 4/8/19 @ 10:24 PM
✅
108kj
84rpm
40%
17mph
Sunday 8/4/19 @ 9:51 PM
102kj
85rpm
39%
17mph
Monday 4/8/19 @ 10:7 PM
120kj
75rpm
46%
18mph
Saturday 1/26/19 @ 2:32 PM
✅
123kj
76rpm
46%
18mph
Sunday 1/13/19 @ 3:0 PM
✅
283kj
73rpm
51%
19mph
Saturday 1/12/19 @ 2:17 PM
218kj
79rpm
42%
17mph
Wednesday 6/13/18 @ 6:34 PM
✅
244kj
80rpm
44%
18mph
Sunday 6/10/18 @ 3:11 PM
242kj
78rpm
44%
18mph
Tuesday 5/8/18 @ 2:43 PM
126kj
81rpm
39%
16mph
Friday 5/4/18 @ 9:12 AM
✅
140kj
80rpm
42%
17mph
Tuesday 4/24/18 @ 3:22 PM
316kj
75rpm
43%
17mph
Wednesday 4/25/18 @ 8:52 PM
✅
349kj
69rpm
47%
18mph
Tuesday 4/17/18 @ 3:25 PM
205kj
77rpm
41%
17mph
Saturday 4/21/18 @ 7:7 PM
✅
218kj
70rpm
45%
17mph
Tuesday 1/16/18 @ 4:25 PM
176kj
79rpm
39%
16mph
Saturday 1/20/18 @ 6:38 PM
✅
203kj
72rpm
44%
17mph
Tuesday 11/28/17 @ 3:32 PM
kj
rpm
%
0mph
Monday 11/20/17 @ 10:35 PM
✅
142kj
79rpm
43%
17mph
Workouts
205
kj
Tuesday 4/17/18