Shake and Bake

Workouts

Wednesday 12/2/20 @ 12:17 AM
✅
121kj
72rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/9/20 @ 2:19 PM
72kj
56rpm
39%
12mph
Saturday 1/11/20 @ 1:53 PM
✅
165kj
74rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 12:31 PM
50kj
42rpm
33%
7mph
Monday 12/2/19 @ 2:7 AM
✅
213kj
73rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/7/19 @ 11:58 AM
101kj
54rpm
38%
12mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 121 kj
Wednesday 12/2/20
72 kj
Wednesday 12/9/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 165 kj
Saturday 1/11/20
50 kj
Friday 1/10/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 213 kj
Monday 12/2/19
101 kj
Monday 1/7/19