Shake and Bake
Workouts
Tuesday 5/16/23 @ 12:40 AM
155kj
77rpm
35%
14mph
Sunday 11/1/20 @ 5:12 PM
✅
188kj
84rpm
37%
16mph
Wednesday 1/4/23 @ 1:34 AM
181kj
79rpm
38%
16mph
Saturday 12/31/22 @ 6:59 PM
✅
186kj
78rpm
40%
16mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Wednesday 5/18/22 @ 10:56 PM
✅
185kj
76rpm
40%
16mph
Saturday 2/13/21 @ 9:59 PM
✅
525kj
80rpm
45%
19mph
Saturday 11/12/22 @ 3:17 PM
402kj
83rpm
39%
17mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Wednesday 6/2/21 @ 10:59 PM
426kj
78rpm
42%
17mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Saturday 5/22/21 @ 7:57 PM
409kj
85rpm
39%
17mph
Saturday 8/29/20 @ 7:33 PM
✅
216kj
86rpm
39%
17mph
Tuesday 9/29/20 @ 8:30 PM
166kj
78rpm
38%
15mph
Tuesday 8/25/20 @ 7:21 PM
✅
333kj
86rpm
40%
18mph
Thursday 9/24/20 @ 9:2 PM
220kj
74rpm
37%
15mph
Friday 6/5/20 @ 12:35 PM
✅
321kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 10:39 PM
202kj
71rpm
36%
13mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Wednesday 3/25/20 @ 7:41 PM
✅
145kj
78rpm
35%
14mph
Workouts
181
kj
Wednesday 1/4/23
149
kj
Wednesday 11/23/22
402
kj
Saturday 11/12/22
166
kj
Tuesday 9/29/20
220
kj
Thursday 9/24/20
134
kj
Sunday 3/15/20