Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:2 AM
258kj
79rpm
37%
16mph
Friday 8/4/23 @ 12:25 PM
✅
329kj
84rpm
42%
18mph
Monday 9/25/23 @ 11:35 PM
205kj
70rpm
37%
14mph
Wednesday 11/3/21 @ 6:2 PM
✅
302kj
85rpm
36%
17mph
Wednesday 11/23/22 @ 2:34 AM
149kj
78rpm
35%
15mph
Saturday 5/21/22 @ 2:26 PM
✅
199kj
80rpm
40%
17mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Sunday 11/28/21 @ 2:28 PM
✅
334kj
82rpm
39%
17mph
Sunday 12/6/20 @ 7:15 PM
✅
500kj
74rpm
47%
18mph
Friday 3/5/21 @ 12:6 PM
444kj
83rpm
41%
17mph
Monday 1/17/22 @ 4:43 PM
✅
364kj
81rpm
43%
18mph
Sunday 1/23/22 @ 4:42 PM
318kj
83rpm
39%
17mph
Sunday 8/29/21 @ 2:26 PM
✅
380kj
81rpm
44%
19mph
Thursday 9/2/21 @ 12:15 PM
345kj
79rpm
43%
18mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Thursday 5/27/21 @ 11:42 AM
452kj
77rpm
38%
18mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Thursday 5/20/21 @ 10:50 AM
449kj
82rpm
42%
18mph
Saturday 2/13/21 @ 9:59 PM
✅
525kj
80rpm
45%
19mph
Thursday 12/10/20 @ 12:32 PM
430kj
78rpm
39%
17mph
Workouts
258
kj
Tuesday 12/19/23
205
kj
Monday 9/25/23
149
kj
Wednesday 11/23/22
430
kj
Thursday 12/10/20