Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
41 π₯
Beat jaxfoti
VS
jaxfoti
Oconomowoc, WI
25
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Friday 4/10/20 @ 9:35 PM
299
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/9/20 @ 11:59 PM
β
305
kj
97
rpm
35
%
17
mph
Thursday 9/8/22 @ 2:25 PM
163
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/12/20 @ 6:45 PM
β
195
kj
92
rpm
36
%
17
mph
Monday 4/4/22 @ 11:26 PM
β
383
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 3/29/22 @ 9:15 PM
259
kj
86
rpm
35
%
16
mph
Saturday 2/5/22 @ 12:27 PM
β
585
kj
74
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/2/22 @ 1:47 PM
454
kj
89
rpm
36
%
16
mph
Tuesday 3/22/22 @ 12:29 AM
β
400
kj
76
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/22/22 @ 12:48 AM
298
kj
87
rpm
37
%
17
mph
Tuesday 10/13/20 @ 12:5 AM
71
kj
75
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 3/17/20 @ 9:56 PM
β
77
kj
77
rpm
37
%
15
mph
Friday 9/11/20 @ 12:1 AM
0
kj
0
rpm
0
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/15/20 @ 12:23 PM
β
227
kj
74
rpm
44
%
17
mph
Thursday 7/9/20 @ 1:7 PM
β
326
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/23/20 @ 9:45 PM
297
kj
101
rpm
32
%
16
mph
Saturday 6/20/20 @ 6:31 PM
β
688
kj
86
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 11:9 PM
647
kj
99
rpm
36
%
17
mph
Saturday 3/28/20 @ 2:58 PM
181
kj
90
rpm
36
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 9:49 PM
β
206
kj
96
rpm
36
%
17
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
41 π₯
Beat jaxfoti
VS
jaxfoti
Oconomowoc, WI
25
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Friday 4/10/20
β
305
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Thursday 9/8/22
β
195
kj
Sunday 4/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
383
kj
Monday 4/4/22
259
kj
Tuesday 3/29/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
585
kj
Saturday 2/5/22
454
kj
Saturday 4/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
400
kj
Tuesday 3/22/22
298
kj
Tuesday 3/22/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Tuesday 10/13/20
β
77
kj
Tuesday 3/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
0
kj
Friday 9/11/20
β
227
kj
Tuesday 9/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
326
kj
Thursday 7/9/20
297
kj
Thursday 4/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
688
kj
Saturday 6/20/20
647
kj
Monday 6/22/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
181
kj
Saturday 3/28/20
β
206
kj
Friday 4/17/20
Previous Workouts
Next Workouts