Shake and Bake
Workouts
Tuesday 3/5/24 @ 9:40 PM
✅
234kj
81rpm
42%
18mph
Sunday 1/28/24 @ 12:20 AM
189kj
76rpm
41%
16mph
Tuesday 2/13/24 @ 10:54 PM
117kj
70rpm
35%
13mph
Sunday 2/4/24 @ 1:21 AM
✅
182kj
75rpm
40%
16mph
Thursday 11/23/23 @ 2:51 PM
✅
293kj
77rpm
40%
16mph
Thursday 11/23/23 @ 3:25 PM
0kj
0rpm
32%
0mph
Friday 12/2/22 @ 2:29 AM
175kj
76rpm
39%
16mph
Friday 12/2/22 @ 12:25 AM
✅
230kj
71rpm
48%
18mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Tuesday 11/15/22 @ 11:39 PM
✅
212kj
80rpm
43%
17mph
Friday 11/11/22 @ 12:25 AM
46kj
73rpm
21%
9mph
Friday 11/11/22 @ 1:54 AM
✅
226kj
73rpm
48%
18mph
Saturday 2/12/22 @ 11:6 PM
✅
255kj
79rpm
53%
22mph
Wednesday 9/14/22 @ 1:24 AM
190kj
81rpm
46%
20mph
Wednesday 3/9/22 @ 4:12 PM
103kj
84rpm
39%
17mph
Saturday 3/12/22 @ 11:4 PM
✅
121kj
77rpm
46%
18mph
Tuesday 3/1/22 @ 11:24 PM
✅
248kj
75rpm
46%
18mph
Thursday 3/3/22 @ 2:31 AM
221kj
76rpm
44%
18mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Wednesday 1/5/22 @ 1:14 AM
✅
208kj
83rpm
40%
17mph
Workouts
175
kj
Friday 12/2/22
127
kj
Tuesday 12/28/21