Shake and Bake
Workouts
Wednesday 4/12/23 @ 1:11 AM
90kj
68rpm
26%
10mph
Tuesday 3/26/24 @ 8:35 PM
✅
582kj
81rpm
52%
22mph
Saturday 8/29/20 @ 7:33 PM
216kj
86rpm
39%
17mph
Monday 10/26/20 @ 12:42 PM
✅
388kj
82rpm
52%
22mph
Wednesday 10/5/22 @ 4:49 PM
158kj
75rpm
38%
15mph
Saturday 6/19/21 @ 3:31 PM
✅
383kj
79rpm
53%
22mph
Thursday 3/10/22 @ 4:11 PM
394kj
81rpm
45%
19mph
Thursday 3/10/22 @ 2:33 PM
✅
659kj
80rpm
55%
23mph
Wednesday 2/16/22 @ 4:10 PM
401kj
81rpm
45%
19mph
Friday 2/12/21 @ 1:54 PM
✅
676kj
80rpm
56%
23mph
Saturday 7/31/21 @ 2:58 PM
✅
451kj
74rpm
45%
18mph
Monday 8/2/21 @ 8:10 PM
256kj
81rpm
48%
20mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Saturday 12/12/20 @ 4:42 PM
✅
895kj
77rpm
57%
23mph
Saturday 5/22/21 @ 3:3 PM
353kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 12:23 PM
✅
673kj
74rpm
58%
23mph
Tuesday 12/15/20 @ 2:40 AM
355kj
79rpm
44%
18mph
Friday 12/11/20 @ 4:35 PM
✅
674kj
78rpm
56%
23mph
Tuesday 4/7/20 @ 2:51 PM
280kj
86rpm
37%
16mph
Wednesday 4/8/20 @ 1:17 PM
✅
650kj
77rpm
56%
23mph
Workouts
90
kj
Wednesday 4/12/23
216
kj
Saturday 8/29/20
158
kj
Wednesday 10/5/22
394
kj
Thursday 3/10/22
401
kj
Wednesday 2/16/22
256
kj
Monday 8/2/21