Shake and Bake
Workouts
Monday 9/25/23 @ 11:35 PM
205kj
70rpm
37%
14mph
Tuesday 11/2/21 @ 8:55 PM
✅
630kj
80rpm
55%
23mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Tuesday 11/17/20 @ 10:41 PM
✅
676kj
82rpm
55%
23mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Friday 1/10/20 @ 10:9 AM
✅
401kj
82rpm
53%
22mph
Saturday 2/5/22 @ 12:27 PM
585kj
74rpm
45%
18mph
Saturday 2/5/22 @ 12:27 PM
✅
1050kj
73rpm
58%
23mph
Saturday 1/15/22 @ 4:16 PM
478kj
82rpm
43%
18mph
Saturday 11/20/21 @ 6:28 PM
✅
824kj
77rpm
56%
22mph
Sunday 5/9/21 @ 4:57 PM
573kj
77rpm
43%
18mph
Saturday 1/16/21 @ 1:1 PM
✅
992kj
75rpm
56%
22mph
Wednesday 9/9/20 @ 2:38 PM
62kj
92rpm
36%
17mph
Sunday 1/3/21 @ 4:44 PM
✅
99kj
86rpm
46%
20mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Thursday 9/24/20 @ 10:45 PM
✅
401kj
88rpm
50%
22mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Monday 4/13/20 @ 9:20 PM
✅
137kj
77rpm
47%
19mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Thursday 6/4/20 @ 9:0 PM
✅
663kj
84rpm
54%
23mph
Workouts
205
kj
Monday 9/25/23
163
kj
Thursday 9/8/22
585
kj
Saturday 2/5/22
478
kj
Saturday 1/15/22
573
kj
Sunday 5/9/21
203
kj
Thursday 12/17/20