Shake and Bake
Workouts
Sunday 2/28/21 @ 6:23 PM
✅
207kj
85rpm
39%
17mph
Thursday 2/25/21 @ 7:37 PM
142kj
91rpm
31%
15mph
Sunday 2/28/21 @ 5:37 PM
✅
354kj
89rpm
39%
17mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Thursday 9/10/20 @ 6:17 PM
✅
154kj
72rpm
40%
15mph
Tuesday 9/1/20 @ 9:28 PM
✅
204kj
74rpm
43%
17mph
Thursday 9/3/20 @ 5:7 PM
138kj
75rpm
37%
14mph
Saturday 5/23/20 @ 1:55 PM
✅
201kj
72rpm
45%
17mph
Saturday 5/23/20 @ 1:58 PM
155kj
65rpm
42%
15mph
Thursday 5/7/20 @ 11:3 AM
144kj
72rpm
38%
15mph
Thursday 5/7/20 @ 9:59 PM
✅
164kj
68rpm
43%
15mph
Friday 4/24/20 @ 1:58 PM
✅
216kj
90rpm
38%
17mph
Friday 4/24/20 @ 1:58 PM
153kj
80rpm
37%
15mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Thursday 7/5/18 @ 9:11 PM
150kj
64rpm
36%
12mph
Thursday 5/10/18 @ 12:13 AM
✅
335kj
67rpm
48%
18mph
Thursday 4/19/18 @ 10:4 PM
194kj
56rpm
44%
14mph
Workouts
142
kj
Thursday 2/25/21
371
kj
Sunday 2/7/21
155
kj
Saturday 5/23/20
144
kj
Thursday 5/7/20
153
kj
Friday 4/24/20