Shake and Bake
Workouts
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Saturday 5/1/21 @ 11:58 AM
✅
131kj
68rpm
38%
14mph
Tuesday 3/16/21 @ 11:29 PM
✅
235kj
73rpm
46%
18mph
Tuesday 4/6/21 @ 12:45 PM
116kj
63rpm
38%
13mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Wednesday 10/14/20 @ 1:10 PM
115kj
71rpm
35%
13mph
Thursday 9/17/20 @ 7:22 PM
✅
162kj
73rpm
39%
15mph
Tuesday 9/22/20 @ 2:17 PM
101kj
65rpm
36%
12mph
Tuesday 9/15/20 @ 11:27 PM
✅
191kj
77rpm
41%
16mph
Wednesday 9/16/20 @ 2:13 PM
123kj
68rpm
36%
13mph
Wednesday 9/9/20 @ 2:16 PM
✅
166kj
84rpm
43%
18mph
Tuesday 9/8/20 @ 1:57 PM
69kj
74rpm
32%
13mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Saturday 8/15/20 @ 1:31 PM
131kj
73rpm
36%
14mph
Tuesday 5/26/20 @ 8:31 PM
✅
146kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 8:24 PM
kj
rpm
%
0mph
Saturday 10/12/19 @ 2:38 PM
✅
195kj
71rpm
43%
16mph
Tuesday 5/19/20 @ 1:16 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 11:14 PM
✅
41kj
80rpm
32%
14mph
Friday 5/8/20 @ 12:47 PM
kj
rpm
%
0mph