Shake and Bake
Workouts
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Tuesday 12/31/19 @ 9:5 PM
✅
137kj
67rpm
39%
14mph
Friday 12/3/21 @ 12:24 AM
33kj
72rpm
23%
9mph
Friday 3/20/20 @ 11:41 AM
✅
124kj
60rpm
50%
16mph
Wednesday 9/9/20 @ 2:16 PM
✅
166kj
84rpm
43%
18mph
Monday 9/14/20 @ 11:25 PM
127kj
67rpm
46%
17mph
Thursday 4/23/20 @ 10:25 PM
✅
217kj
79rpm
42%
17mph
Saturday 2/1/20 @ 8:5 PM
174kj
75rpm
40%
16mph
Thursday 1/23/20 @ 7:42 PM
✅
197kj
75rpm
42%
17mph
Thursday 1/23/20 @ 10:8 PM
161kj
66rpm
43%
15mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Monday 4/6/20 @ 11:46 AM
✅
131kj
52rpm
56%
17mph
Saturday 3/21/20 @ 2:29 PM
✅
288kj
82rpm
39%
17mph
Saturday 3/21/20 @ 2:30 PM
284kj
64rpm
48%
16mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Wednesday 2/12/20 @ 12:46 AM
✅
46kj
87rpm
32%
14mph
Sunday 1/19/20 @ 4:43 PM
✅
177kj
80rpm
38%
16mph
Sunday 1/19/20 @ 4:42 PM
171kj
67rpm
43%
16mph
Friday 1/10/20 @ 1:27 AM
✅
139kj
79rpm
35%
14mph
Tuesday 1/14/20 @ 11:34 PM
137kj
66rpm
39%
14mph
Workouts
137
kj
Tuesday 1/14/20