Shake and Bake
Workouts
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Friday 3/5/21 @ 4:47 PM
217kj
84rpm
40%
17mph
Friday 1/22/21 @ 12:37 AM
✅
258kj
88rpm
42%
19mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Sunday 2/10/19 @ 12:34 AM
623kj
83rpm
43%
19mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Tuesday 9/17/19 @ 5:52 PM
118kj
85rpm
31%
14mph
Wednesday 5/27/20 @ 12:0 AM
✅
238kj
83rpm
42%
18mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Saturday 12/22/18 @ 5:50 PM
kj
rpm
%
0mph
Sunday 12/23/18 @ 12:20 AM
✅
183kj
84rpm
44%
19mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Sunday 7/1/18 @ 10:58 PM
379kj
81rpm
45%
18mph
Workouts
168
kj
Tuesday 10/4/22
217
kj
Friday 3/5/21
623
kj
Sunday 2/10/19
411
kj
Sunday 5/17/20