Shake and Bake
Workouts
Saturday 1/7/23 @ 4:8 PM
0kj
0rpm
0%
0mph
Sunday 1/8/23 @ 6:32 PM
✅
34kj
51rpm
42%
13mph
Tuesday 3/16/21 @ 11:29 PM
235kj
73rpm
46%
18mph
Monday 3/22/21 @ 6:39 PM
✅
260kj
61rpm
55%
18mph
Wednesday 2/12/20 @ 5:23 PM
✅
191kj
83rpm
39%
16mph
Friday 2/28/20 @ 9:33 PM
80kj
45rpm
39%
10mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Wednesday 2/19/20 @ 8:24 PM
✅
71kj
70rpm
44%
17mph
Wednesday 1/1/20 @ 6:2 PM
✅
43kj
82rpm
32%
14mph
Thursday 1/16/20 @ 9:6 PM
36kj
49rpm
44%
13mph
Tuesday 10/15/19 @ 9:50 PM
206kj
83rpm
40%
17mph
Monday 10/21/19 @ 6:59 PM
✅
262kj
55rpm
58%
18mph
Tuesday 9/10/19 @ 7:57 PM
✅
89kj
84rpm
37%
16mph
Thursday 9/12/19 @ 7:33 PM
70kj
52rpm
47%
14mph
Friday 2/8/19 @ 3:12 AM
159kj
62rpm
44%
15mph
Monday 2/11/19 @ 8:44 PM
✅
300kj
55rpm
63%
19mph
Tuesday 2/5/19 @ 12:48 AM
105kj
81rpm
37%
15mph
Monday 2/4/19 @ 10:55 PM
✅
160kj
53rpm
58%
17mph
Thursday 11/22/18 @ 3:22 PM
332kj
83rpm
42%
17mph
Monday 11/26/18 @ 10:10 PM
✅
359kj
56rpm
57%
17mph
Workouts
159
kj
Friday 2/8/19