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Shake and Bake
ambitchous
MKE πΊπ§
91 π₯
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
34
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Wednesday 1/1/20 @ 5:29 PM
180
kj
90
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/31/22 @ 12:28 PM
β
193
kj
75
rpm
41
%
17
mph
Tuesday 12/27/22 @ 7:8 PM
83
kj
79
rpm
27
%
12
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Tuesday 12/27/22 @ 12:41 PM
β
135
kj
56
rpm
44
%
14
mph
Friday 4/10/20 @ 9:35 PM
β
299
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/26/20 @ 8:29 PM
283
kj
73
rpm
42
%
16
mph
Saturday 6/13/20 @ 12:30 AM
β
194
kj
80
rpm
40
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Thursday 7/14/22 @ 1:34 AM
120
kj
53
rpm
44
%
14
mph
Wednesday 11/24/21 @ 1:22 PM
β
102
kj
82
rpm
35
%
15
mph
20 min Recovery Ride
Bradley Rose
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Sunday 1/30/22 @ 7:8 PM
98
kj
67
rpm
40
%
15
mph
Tuesday 2/9/21 @ 1:57 AM
β
410
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 3:52 PM
264
kj
75
rpm
40
%
16
mph
Tuesday 7/14/20 @ 1:38 PM
β
98
kj
83
rpm
39
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 10/12/20 @ 12:22 AM
73
kj
74
rpm
38
%
15
mph
Thursday 7/9/20 @ 1:7 PM
β
326
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 2/11/20 @ 12:5 AM
265
kj
72
rpm
40
%
15
mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Share
Tuesday 11/5/19 @ 12:34 AM
β
185
kj
72
rpm
43
%
16
mph
Friday 7/26/19 @ 12:2 AM
β
161
kj
82
rpm
43
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Sunday 10/6/19 @ 3:24 PM
87
kj
65
rpm
40
%
14
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
91 π₯
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
34
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 1/1/20
β
193
kj
Wednesday 8/31/22
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
83
kj
Tuesday 12/27/22
β
135
kj
Tuesday 12/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
299
kj
Friday 4/10/20
283
kj
Thursday 3/26/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
194
kj
Saturday 6/13/20
120
kj
Thursday 7/14/22
20 min Recovery Ride
Bradley Rose
View Class
Share
β
102
kj
Wednesday 11/24/21
98
kj
Sunday 1/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
410
kj
Tuesday 2/9/21
264
kj
Monday 2/1/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
98
kj
Tuesday 7/14/20
73
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
326
kj
Thursday 7/9/20
265
kj
Tuesday 2/11/20
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 2/17/18
β
185
kj
Tuesday 11/5/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
161
kj
Friday 7/26/19
87
kj
Sunday 10/6/19
Previous Workouts
Next Workouts