Shake and Bake
Workouts
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Monday 11/4/19 @ 1:45 AM
✅
293kj
82rpm
46%
19mph
Saturday 10/15/22 @ 7:11 PM
33kj
72rpm
32%
13mph
Saturday 6/26/21 @ 9:49 PM
✅
66kj
79rpm
40%
16mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph
Friday 1/1/21 @ 3:42 PM
272kj
83rpm
44%
19mph
Sunday 12/27/20 @ 10:25 PM
✅
302kj
80rpm
48%
20mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Wednesday 12/16/20 @ 11:1 PM
✅
277kj
81rpm
46%
19mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Wednesday 4/1/20 @ 10:30 PM
✅
128kj
80rpm
40%
16mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Thursday 1/16/20 @ 1:27 AM
✅
315kj
81rpm
49%
20mph
Thursday 10/3/19 @ 12:58 AM
90kj
83rpm
38%
16mph
Friday 9/20/19 @ 12:14 AM
✅
125kj
88rpm
41%
18mph
Workouts
272
kj
Friday 1/1/21
97
kj
Wednesday 12/16/20
139
kj
Friday 1/10/20