Shake and Bake

Workouts

Thursday 11/23/23 @ 2:51 PM
293kj
77rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:19 PM
181kj
62rpm
48%
17mph
Tuesday 3/8/22 @ 6:27 PM
31kj
74rpm
30%
12mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 3/17/22 @ 2:16 PM
23kj
66rpm
28%
10mph
Monday 9/7/20 @ 4:26 PM
125kj
80rpm
44%
18mph
15 min Country Ride
Hannah Corbin
Friday 11/19/21 @ 12:10 AM
40kj
59rpm
35%
11mph
Tuesday 6/22/21 @ 1:22 PM
205kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/24/21 @ 3:22 PM
207kj
64rpm
49%
17mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:55 PM
246kj
69rpm
41%
15mph
Saturday 8/22/20 @ 2:32 PM
201kj
85rpm
39%
17mph
30 min Hip Hop Ride
Robin Arzón
Friday 12/27/19 @ 12:24 AM
221kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 5:34 PM
77kj
36rpm
38%
8mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
10 min Low Impact Ride
Ally Love
Wednesday 2/12/20 @ 8:4 PM
52kj
77rpm
37%
15mph
Thursday 10/3/19 @ 12:58 AM
90kj
83rpm
38%
16mph
15 min Pop Ride
Kendall Toole
Friday 11/15/19 @ 1:26 AM
80kj
76rpm
39%
15mph
Thursday 7/12/18 @ 10:0 PM
110kj
74rpm
44%
17mph
15 min HIIT Ride
Ally Love
Thursday 8/1/19 @ 6:40 PM
106kj
77rpm
43%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
293 kj
Thursday 11/23/23
181 kj
Thursday 11/23/23
10 min Low Impact Ride
Leanne Hainsby
31 kj
Tuesday 3/8/22
23 kj
Thursday 3/17/22
15 min Country Ride
Hannah Corbin
125 kj
Monday 9/7/20
40 kj
Friday 11/19/21
30 min XOXO, Cody
Cody Rigsby
205 kj
Tuesday 6/22/21
207 kj
Thursday 6/24/21
45 min Turkey Burn Ride
Alex Toussaint
258 kj
Thursday 11/26/20
246 kj
Thursday 11/26/20
30 min Hip Hop Ride
Robin Arzón
201 kj
Saturday 8/22/20
221 kj
Friday 12/27/19
30 min Prince Ride
Ally & Emma
241 kj
Wednesday 8/12/20
77 kj
Saturday 8/15/20
10 min Low Impact Ride
Ally Love
41 kj
Tuesday 2/18/20
52 kj
Wednesday 2/12/20
15 min Pop Ride
Kendall Toole
90 kj
Thursday 10/3/19
80 kj
Friday 11/15/19
15 min HIIT Ride
Ally Love
110 kj
Thursday 7/12/18
106 kj
Thursday 8/1/19