Shake and Bake

Workouts

Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:2 AM
260kj
58rpm
60%
20mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/5/20 @ 12:3 PM
338kj
63rpm
52%
18mph
Tuesday 8/11/20 @ 2:50 PM
149kj
81rpm
42%
18mph
20 min Pop Ride
Alex Toussaint
Tuesday 8/11/20 @ 12:41 PM
137kj
69rpm
46%
17mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
258kj
64rpm
54%
18mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/7/20 @ 2:14 PM
148kj
80rpm
43%
18mph
Saturday 3/21/20 @ 2:29 PM
288kj
82rpm
39%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:27 PM
380kj
68rpm
51%
19mph
Tuesday 10/15/19 @ 9:50 PM
206kj
83rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:56 PM
329kj
57rpm
65%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
269 kj
Sunday 3/6/22
260 kj
Tuesday 8/6/19
45 min Power Zone Ride
Matt Wilpers
346 kj
Monday 7/26/21
338 kj
Wednesday 8/5/20
20 min Pop Ride
Alex Toussaint
149 kj
Tuesday 8/11/20
137 kj
Tuesday 8/11/20
30 min The Last Dance Ride
Alex Toussaint
232 kj
Monday 5/25/20
258 kj
Saturday 5/16/20
20 min Groove Ride
Cody Rigsby
123 kj
Wednesday 4/1/20
148 kj
Tuesday 4/7/20
45 min Pop Ride
Alex Toussaint
288 kj
Saturday 3/21/20
380 kj
Saturday 3/21/20
30 min JLO Ride
Jess & Robin
206 kj
Tuesday 10/15/19
329 kj
Tuesday 10/15/19