Shake and Bake
Workouts
Wednesday 1/12/22 @ 1:46 PM
✅
223kj
79rpm
43%
18mph
Tuesday 1/18/22 @ 9:32 PM
185kj
78rpm
41%
16mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Friday 8/13/21 @ 1:30 PM
199kj
75rpm
43%
17mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Wednesday 6/16/21 @ 5:13 PM
✅
183kj
76rpm
41%
16mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Saturday 12/5/20 @ 6:31 PM
✅
196kj
84rpm
39%
17mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 2:59 PM
✅
208kj
75rpm
44%
17mph
Saturday 8/8/20 @ 2:11 PM
✅
161kj
87rpm
41%
18mph
Saturday 8/8/20 @ 5:48 PM
141kj
78rpm
44%
17mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Thursday 10/17/19 @ 1:20 PM
✅
200kj
70rpm
45%
17mph
Sunday 5/10/20 @ 1:59 PM
122kj
88rpm
30%
14mph
Monday 5/11/20 @ 5:13 PM
✅
187kj
73rpm
42%
16mph
Wednesday 4/8/20 @ 11:15 PM
✅
270kj
78rpm
46%
19mph
Thursday 2/27/20 @ 5:6 PM
204kj
73rpm
44%
17mph
Wednesday 9/18/19 @ 11:21 PM
83kj
84rpm
36%
16mph
Wednesday 9/11/19 @ 6:40 PM
✅
89kj
83rpm
38%
16mph
Workouts
196
kj
Friday 11/13/20
122
kj
Sunday 5/10/20