Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Friday 9/22/23 @ 10:57 PM
✅
211kj
69rpm
46%
17mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Tuesday 4/12/22 @ 10:24 PM
✅
197kj
72rpm
44%
17mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Thursday 9/10/20 @ 3:28 PM
✅
207kj
77rpm
43%
17mph
Thursday 5/7/20 @ 11:3 AM
✅
144kj
72rpm
38%
15mph
Friday 6/12/20 @ 12:46 AM
112kj
84rpm
30%
13mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Friday 5/8/20 @ 9:16 PM
✅
282kj
80rpm
47%
19mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Friday 4/24/20 @ 1:59 PM
✅
261kj
88rpm
42%
19mph
Tuesday 3/31/20 @ 2:32 PM
147kj
85rpm
41%
17mph
Tuesday 3/31/20 @ 2:32 PM
✅
185kj
74rpm
49%
19mph
Wednesday 2/19/20 @ 5:22 PM
122kj
83rpm
31%
13mph
Wednesday 2/19/20 @ 5:27 PM
✅
241kj
70rpm
47%
17mph
Thursday 1/16/20 @ 1:35 AM
83kj
77rpm
38%
15mph
Thursday 1/2/20 @ 8:56 PM
✅
120kj
81rpm
44%
18mph
Friday 7/26/19 @ 12:2 AM
✅
161kj
82rpm
43%
18mph
Friday 7/26/19 @ 12:0 AM
151kj
86rpm
41%
18mph
Workouts
112
kj
Friday 6/12/20
119
kj
Friday 5/8/20
216
kj
Friday 4/24/20
151
kj
Friday 7/26/19