Shake and Bake

Workouts

Sunday 12/12/21 @ 7:1 PM
93kj
67rpm
33%
12mph
30 min Holiday Party Ride
Kendall Toole
Monday 12/13/21 @ 11:0 PM
βœ…
140kj
69rpm
38%
14mph
Wednesday 5/12/21 @ 11:28 PM
βœ…
169kj
78rpm
38%
16mph
30 min BLACKPINK Ride
Ally Love
Monday 7/19/21 @ 1:2 PM
154kj
74rpm
38%
15mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/8/21 @ 9:37 PM
βœ…
160kj
69rpm
39%
15mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
30 min Whitney Houston Ride
Ally Love
Tuesday 5/11/21 @ 8:46 PM
βœ…
202kj
73rpm
42%
16mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 9:32 PM
βœ…
183kj
82rpm
38%
16mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 10:38 PM
βœ…
189kj
78rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
βœ…
241kj
73rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
Tuesday 5/26/20 @ 8:31 PM
146kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:24 PM
βœ…
160kj
76rpm
45%
18mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
30 min Pitbull Ride
Ally Love
Sunday 5/17/20 @ 2:27 PM
βœ…
210kj
69rpm
46%
17mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
βœ…
206kj
78rpm
42%
17mph

Workouts

30 min Holiday Party Ride
Kendall Toole
93 kj
Sunday 12/12/21
βœ… 140 kj
Monday 12/13/21
30 min BLACKPINK Ride
Ally Love
βœ… 169 kj
Wednesday 5/12/21
154 kj
Monday 7/19/21
30 min XOXO, Cody
Cody Rigsby
101 kj
Wednesday 7/7/21
βœ… 160 kj
Saturday 5/8/21
30 min Whitney Houston Ride
Ally Love
101 kj
Monday 7/6/20
βœ… 202 kj
Tuesday 5/11/21
30 min Outkast Ride
Denis Morton
164 kj
Thursday 12/3/20
βœ… 183 kj
Sunday 12/6/20
30 min XOXO, Cody
Cody Rigsby
170 kj
Friday 10/9/20
βœ… 189 kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
βœ… 241 kj
Wednesday 8/12/20
176 kj
Friday 8/14/20
20 min Pop Ride
Cody Rigsby
146 kj
Tuesday 5/26/20
βœ… 160 kj
Tuesday 5/26/20
30 min Pitbull Ride
Ally Love
195 kj
Saturday 10/12/19
βœ… 210 kj
Sunday 5/17/20
30 min Pop Ride: Live from Home
Alex Toussaint
178 kj
Monday 4/27/20
βœ… 206 kj
Monday 4/27/20