Shake and Bake
Workouts
Sunday 12/12/21 @ 7:1 PM
93kj
67rpm
33%
12mph
Monday 12/13/21 @ 11:0 PM
✅
140kj
69rpm
38%
14mph
Wednesday 5/12/21 @ 11:28 PM
✅
169kj
78rpm
38%
16mph
Monday 7/19/21 @ 1:2 PM
154kj
74rpm
38%
15mph
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Saturday 5/8/21 @ 9:37 PM
✅
160kj
69rpm
39%
15mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Tuesday 5/11/21 @ 8:46 PM
✅
202kj
73rpm
42%
16mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Sunday 12/6/20 @ 9:32 PM
✅
183kj
82rpm
38%
16mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Wednesday 10/7/20 @ 10:38 PM
✅
189kj
78rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
Tuesday 5/26/20 @ 8:31 PM
146kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 8:24 PM
✅
160kj
76rpm
45%
18mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Sunday 5/17/20 @ 2:27 PM
✅
210kj
69rpm
46%
17mph
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Monday 4/27/20 @ 1:57 PM
✅
206kj
78rpm
42%
17mph
Workouts
178
kj
Monday 4/27/20