Shake and Bake
Workouts
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Monday 3/2/20 @ 7:24 PM
✅
253kj
85rpm
42%
18mph
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Thursday 6/4/20 @ 6:4 PM
✅
206kj
88rpm
38%
17mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Tuesday 6/2/20 @ 6:20 PM
324kj
86rpm
39%
17mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Wednesday 5/20/20 @ 6:39 PM
208kj
80rpm
48%
20mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Monday 3/15/21 @ 12:49 PM
217kj
78rpm
42%
17mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Thursday 5/21/20 @ 6:19 PM
191kj
87rpm
37%
17mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Monday 8/17/20 @ 6:21 PM
✅
205kj
90rpm
37%
17mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Friday 8/14/20 @ 5:54 PM
✅
262kj
83rpm
45%
19mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Monday 6/1/20 @ 6:19 PM
✅
54kj
76rpm
39%
16mph
Wednesday 4/22/20 @ 2:1 PM
239kj
82rpm
43%
18mph
Monday 4/27/20 @ 6:12 PM
✅
264kj
82rpm
45%
19mph
Workouts
206
kj
Sunday 6/14/20
324
kj
Tuesday 6/2/20
191
kj
Thursday 5/21/20
195
kj
Sunday 6/7/20
239
kj
Wednesday 4/22/20