Shake and Bake
Workouts
Tuesday 7/25/23 @ 7:0 PM
157kj
79rpm
36%
15mph
Monday 5/22/23 @ 9:42 PM
✅
202kj
76rpm
42%
17mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Saturday 6/19/21 @ 1:27 AM
✅
205kj
75rpm
43%
17mph
Thursday 2/16/23 @ 2:21 AM
52kj
79rpm
21%
9mph
Thursday 2/23/23 @ 2:11 AM
✅
209kj
79rpm
41%
17mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Wednesday 9/9/20 @ 2:38 PM
62kj
92rpm
36%
17mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Saturday 4/25/20 @ 2:32 PM
✅
251kj
83rpm
44%
19mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Thursday 5/10/18 @ 12:13 AM
✅
335kj
67rpm
48%
18mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
Thursday 3/22/18 @ 12:15 PM
✅
166kj
75rpm
40%
16mph
Wednesday 3/21/18 @ 12:58 AM
149kj
68rpm
40%
15mph
Workouts
157
kj
Tuesday 7/25/23
168
kj
Tuesday 10/4/22
119
kj
Friday 5/8/20
216
kj
Friday 4/24/20