Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Monday 9/11/23 @ 10:56 PM
✅
290kj
68rpm
53%
20mph
Tuesday 2/15/22 @ 12:59 AM
116kj
75rpm
34%
13mph
Tuesday 2/15/22 @ 12:56 AM
✅
341kj
76rpm
53%
21mph
Sunday 11/14/21 @ 5:11 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 4:57 PM
✅
365kj
71rpm
57%
22mph
Wednesday 1/13/21 @ 12:24 AM
188kj
69rpm
43%
16mph
Wednesday 1/13/21 @ 12:24 AM
✅
351kj
76rpm
54%
21mph
Tuesday 10/20/20 @ 11:24 PM
159kj
76rpm
38%
15mph
Tuesday 10/20/20 @ 11:27 PM
✅
338kj
79rpm
51%
21mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Friday 4/24/20 @ 12:15 AM
✅
141kj
83rpm
45%
19mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Thursday 5/14/20 @ 1:59 PM
✅
219kj
80rpm
50%
21mph
Friday 7/26/19 @ 12:2 AM
161kj
82rpm
43%
18mph
Thursday 4/30/20 @ 2:35 PM
✅
216kj
81rpm
49%
21mph
Tuesday 3/31/20 @ 2:32 PM
147kj
85rpm
41%
17mph
Tuesday 3/31/20 @ 2:34 PM
✅
217kj
83rpm
48%
21mph
Thursday 1/16/20 @ 1:24 AM
75kj
87rpm
40%
18mph
Saturday 3/14/20 @ 5:48 PM
✅
102kj
85rpm
46%
20mph
Workouts
161
kj
Friday 7/26/19