Shake and Bake
Workouts
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Wednesday 4/20/22 @ 2:37 PM
✅
240kj
81rpm
43%
18mph
Tuesday 11/30/21 @ 1:42 AM
61kj
73rpm
30%
12mph
Thursday 12/9/21 @ 4:32 PM
✅
165kj
85rpm
42%
18mph
Wednesday 10/13/21 @ 11:1 PM
24kj
75rpm
27%
11mph
Monday 10/18/21 @ 8:41 PM
✅
72kj
86rpm
39%
17mph
Wednesday 9/9/20 @ 2:38 PM
62kj
92rpm
36%
17mph
Wednesday 3/3/21 @ 5:9 PM
✅
72kj
81rpm
41%
17mph
Saturday 9/19/20 @ 3:2 PM
283kj
84rpm
33%
14mph
Wednesday 3/11/20 @ 9:55 PM
✅
536kj
90rpm
42%
19mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
Friday 1/1/21 @ 4:11 PM
✅
262kj
85rpm
43%
19mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Thursday 9/10/20 @ 10:14 PM
✅
240kj
82rpm
43%
18mph
Saturday 6/13/20 @ 12:30 AM
194kj
80rpm
40%
16mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Saturday 3/21/20 @ 4:25 PM
✅
252kj
97rpm
39%
19mph
Wednesday 2/19/20 @ 5:22 PM
122kj
83rpm
31%
13mph
Wednesday 3/4/20 @ 11:18 PM
✅
245kj
78rpm
45%
18mph
Workouts
283
kj
Saturday 9/19/20
192
kj
Thursday 1/7/21
181
kj
Saturday 3/28/20