Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
19
Beat aliooops
VS
aliooops
San Antonio, TX
83 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 12:27 PM
β
585
kj
74
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/29/22 @ 10:34 AM
495
kj
83
rpm
39
%
17
mph
Wednesday 11/24/21 @ 1:22 PM
β
102
kj
82
rpm
35
%
15
mph
20 min Recovery Ride
Bradley Rose
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Saturday 1/8/22 @ 12:34 PM
50
kj
65
rpm
30
%
11
mph
Friday 9/17/21 @ 2:42 AM
56
kj
73
rpm
24
%
10
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/15/21 @ 11:26 PM
β
302
kj
69
rpm
55
%
20
mph
Sunday 5/9/21 @ 4:57 PM
573
kj
77
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/5/21 @ 10:11 PM
β
595
kj
84
rpm
42
%
18
mph
Wednesday 9/9/20 @ 2:38 PM
β
62
kj
92
rpm
36
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/27/21 @ 10:51 AM
53
kj
84
rpm
35
%
15
mph
Thursday 12/17/20 @ 12:49 AM
203
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/24/21 @ 12:36 PM
β
203
kj
84
rpm
39
%
17
mph
Saturday 6/13/20 @ 12:30 AM
194
kj
80
rpm
40
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Saturday 7/25/20 @ 4:1 PM
β
320
kj
69
rpm
55
%
20
mph
Wednesday 7/15/20 @ 11:26 PM
146
kj
76
rpm
37
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
β
355
kj
66
rpm
60
%
21
mph
Tuesday 7/14/20 @ 1:38 PM
β
98
kj
83
rpm
39
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Monday 7/13/20 @ 10:32 AM
91
kj
79
rpm
39
%
16
mph
Tuesday 3/31/20 @ 2:32 PM
147
kj
85
rpm
41
%
17
mph
20 min 90s Ride
Olivia Amato
View Class
Share
Sunday 6/21/20 @ 12:5 PM
β
192
kj
64
rpm
55
%
19
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
19
Beat aliooops
VS
aliooops
San Antonio, TX
83 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
585
kj
Saturday 2/5/22
495
kj
Tuesday 3/29/22
20 min Recovery Ride
Bradley Rose
View Class
Share
β
102
kj
Wednesday 11/24/21
50
kj
Saturday 1/8/22
30 min Pop Ride
Cody Rigsby
View Class
Share
56
kj
Friday 9/17/21
β
302
kj
Wednesday 9/15/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Sunday 5/9/21
β
595
kj
Wednesday 5/5/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
62
kj
Wednesday 9/9/20
53
kj
Tuesday 4/27/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
203
kj
Thursday 12/17/20
β
203
kj
Saturday 4/24/21
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
194
kj
Saturday 6/13/20
β
320
kj
Saturday 7/25/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
146
kj
Wednesday 7/15/20
β
355
kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
98
kj
Tuesday 7/14/20
91
kj
Monday 7/13/20
20 min 90s Ride
Olivia Amato
View Class
Share
147
kj
Tuesday 3/31/20
β
192
kj
Sunday 6/21/20
Previous Workouts
Next Workouts