Shake and Bake
Workouts
Wednesday 9/28/22 @ 2:36 PM
179kj
86rpm
35%
15mph
Saturday 5/30/20 @ 12:6 AM
✅
329kj
92rpm
45%
21mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Sunday 1/19/20 @ 9:47 PM
✅
486kj
85rpm
42%
18mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Wednesday 1/22/20 @ 1:26 AM
220kj
78rpm
51%
21mph
Tuesday 7/28/20 @ 11:18 PM
125kj
74rpm
35%
14mph
Tuesday 7/28/20 @ 11:18 PM
✅
391kj
93rpm
48%
22mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Friday 7/24/20 @ 12:28 AM
✅
358kj
92rpm
47%
21mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Saturday 6/13/20 @ 5:44 PM
✅
338kj
74rpm
53%
21mph
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph
Saturday 6/13/20 @ 5:0 PM
✅
106kj
96rpm
43%
20mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
311kj
82rpm
48%
20mph
Workouts
179
kj
Wednesday 9/28/22
410
kj
Wednesday 7/15/20
192
kj
Saturday 6/6/20
234
kj
Saturday 4/25/20