Shake and Bake

Workouts

Saturday 3/6/21 @ 7:24 PM
βœ…
768kj
80rpm
44%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 2:9 PM
657kj
83rpm
41%
17mph
Thursday 1/7/21 @ 12:30 AM
192kj
80rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 2:59 PM
βœ…
202kj
79rpm
41%
17mph
Tuesday 10/13/20 @ 12:21 AM
147kj
83rpm
41%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 2/2/20 @ 4:52 PM
βœ…
147kj
79rpm
41%
17mph
Tuesday 9/1/20 @ 9:28 PM
204kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:30 PM
βœ…
280kj
78rpm
48%
19mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
βœ…
267kj
79rpm
46%
19mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 4:3 PM
βœ…
760kj
83rpm
43%
19mph
Saturday 5/30/20 @ 12:44 AM
111kj
81rpm
37%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 9:15 PM
βœ…
173kj
85rpm
43%
19mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 9:49 PM
βœ…
492kj
81rpm
44%
18mph
Thursday 5/7/20 @ 11:3 AM
144kj
72rpm
38%
15mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 4:0 PM
βœ…
259kj
81rpm
44%
18mph
Sunday 5/3/20 @ 1:23 PM
258kj
84rpm
44%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
βœ…
290kj
76rpm
49%
20mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 768 kj
Saturday 3/6/21
657 kj
Saturday 4/11/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
192 kj
Thursday 1/7/21
βœ… 202 kj
Thursday 12/31/20
20 min Power Zone Beginner Ride
Matt Wilpers
147 kj
Tuesday 10/13/20
βœ… 147 kj
Sunday 2/2/20
30 min Pop Ride
Cody Rigsby
204 kj
Tuesday 9/1/20
βœ… 280 kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
241 kj
Wednesday 8/12/20
βœ… 267 kj
Wednesday 8/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
688 kj
Saturday 6/20/20
βœ… 760 kj
Saturday 6/20/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
111 kj
Saturday 5/30/20
βœ… 173 kj
Friday 5/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
411 kj
Sunday 5/17/20
βœ… 492 kj
Monday 5/18/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
144 kj
Thursday 5/7/20
βœ… 259 kj
Wednesday 5/6/20
30 min Sweat Steady Ride: Live from Home
Jess King
258 kj
Sunday 5/3/20
βœ… 290 kj
Saturday 5/2/20