Shake and Bake

Workouts

Thursday 2/16/23 @ 2:21 AM
52kj
79rpm
21%
9mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 11:20 AM
βœ…
65kj
33rpm
43%
8mph
Tuesday 1/25/22 @ 11:48 PM
βœ…
399kj
81rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/20/21 @ 10:49 AM
125kj
63rpm
30%
11mph
Wednesday 12/1/21 @ 12:51 PM
βœ…
172kj
75rpm
40%
16mph
30 min Work It Out: Festive
Leanne Hainsby
Monday 12/21/20 @ 12:19 PM
96kj
63rpm
34%
12mph
Saturday 6/19/21 @ 3:56 PM
βœ…
346kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/9/21 @ 11:52 AM
153kj
68rpm
33%
12mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 12:59 PM
βœ…
107kj
62rpm
35%
12mph
Wednesday 8/12/20 @ 11:19 PM
βœ…
241kj
73rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 11:11 AM
133kj
61rpm
40%
13mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 11:27 AM
βœ…
131kj
63rpm
40%
14mph
Saturday 5/23/20 @ 1:55 PM
βœ…
201kj
72rpm
45%
17mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Friday 5/29/20 @ 11:48 AM
115kj
58rpm
39%
13mph
Sunday 5/24/20 @ 2:0 PM
βœ…
228kj
78rpm
43%
17mph
30 min HIIT Ride: Live From Home
Jenn Sherman
Thursday 5/28/20 @ 11:14 AM
124kj
62rpm
36%
13mph
Sunday 5/17/20 @ 1:56 PM
βœ…
144kj
83rpm
34%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 11:14 AM
99kj
56rpm
36%
11mph

Workouts

30 min XOXO, Cody
Cody Rigsby
52 kj
Thursday 2/16/23
βœ… 65 kj
Thursday 2/16/23
45 min Power Zone Ride
Denis Morton
βœ… 399 kj
Tuesday 1/25/22
125 kj
Tuesday 4/20/21
30 min Work It Out: Festive
Leanne Hainsby
βœ… 172 kj
Wednesday 12/1/21
96 kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Olivia Amato
βœ… 346 kj
Saturday 6/19/21
153 kj
Sunday 5/9/21
30 min XOXO, Cody
Cody Rigsby
0 kj
Friday 9/11/20
βœ… 107 kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
βœ… 241 kj
Wednesday 8/12/20
133 kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
101 kj
Monday 7/6/20
βœ… 131 kj
Thursday 7/2/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 201 kj
Saturday 5/23/20
115 kj
Friday 5/29/20
30 min HIIT Ride: Live From Home
Jenn Sherman
βœ… 228 kj
Sunday 5/24/20
124 kj
Thursday 5/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 144 kj
Sunday 5/17/20
99 kj
Monday 5/18/20