Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:29 PM
180kj
90rpm
35%
16mph
Sunday 1/5/20 @ 2:43 AM
✅
180kj
93rpm
34%
16mph
Friday 4/10/20 @ 9:35 PM
✅
299kj
89rpm
37%
17mph
Thursday 11/19/20 @ 3:54 AM
268kj
91rpm
35%
16mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Wednesday 4/13/22 @ 5:30 PM
✅
178kj
76rpm
40%
16mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Friday 9/18/20 @ 2:44 AM
✅
215kj
84rpm
40%
17mph
Tuesday 2/9/21 @ 1:57 AM
✅
410kj
80rpm
45%
19mph
Thursday 2/4/21 @ 3:29 AM
135kj
80rpm
33%
13mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Sunday 2/7/21 @ 2:11 AM
316kj
80rpm
33%
14mph
Sunday 11/29/20 @ 4:28 PM
✅
450kj
77rpm
44%
18mph
Tuesday 12/1/20 @ 6:15 AM
354kj
94rpm
34%
16mph
Monday 8/17/20 @ 5:2 PM
✅
186kj
80rpm
46%
19mph
Monday 6/29/20 @ 3:13 PM
139kj
84rpm
40%
17mph
Thursday 8/20/20 @ 3:20 PM
✅
148kj
63rpm
55%
19mph
Thursday 7/2/20 @ 3:59 AM
117kj
66rpm
49%
17mph
Wednesday 4/29/20 @ 1:59 PM
187kj
82rpm
38%
16mph
Thursday 4/30/20 @ 2:5 AM
✅
219kj
86rpm
40%
17mph
Workouts
316
kj
Sunday 2/7/21
354
kj
Tuesday 12/1/20
187
kj
Wednesday 4/29/20