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Shake and Bake
ambitchous
MKE 🍺🧀
8
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
163 🔥
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Tuesday 12/19/23 @ 12:2 AM
258
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/23/23 @ 10:7 PM
✅
583
kj
96
rpm
46
%
22
mph
Wednesday 4/12/23 @ 1:11 AM
90
kj
68
rpm
26
%
10
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 4:10 PM
✅
561
kj
95
rpm
46
%
22
mph
Saturday 2/13/21 @ 9:59 PM
525
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/13/22 @ 11:53 PM
✅
705
kj
92
rpm
46
%
21
mph
Thursday 3/10/22 @ 4:11 PM
394
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 3/10/22 @ 5:3 PM
✅
475
kj
93
rpm
43
%
20
mph
Wednesday 2/16/22 @ 4:10 PM
401
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:30 AM
✅
404
kj
90
rpm
41
%
19
mph
Saturday 7/31/21 @ 2:58 PM
451
kj
74
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 4:32 PM
✅
636
kj
94
rpm
43
%
20
mph
Saturday 5/22/21 @ 3:3 PM
353
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/19/21 @ 12:8 AM
✅
442
kj
89
rpm
42
%
20
mph
Thursday 11/26/20 @ 4:1 PM
349
kj
85
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 1/14/21 @ 1:43 AM
✅
444
kj
88
rpm
44
%
20
mph
Saturday 8/29/20 @ 7:33 PM
216
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 5:5 PM
✅
243
kj
89
rpm
39
%
18
mph
Sunday 3/15/20 @ 10:25 PM
134
kj
80
rpm
34
%
14
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/22/20 @ 2:2 AM
✅
273
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
ambitchous
MKE 🍺🧀
8
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
163 🔥
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Tuesday 12/19/23
✅
583
kj
Sunday 7/23/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
90
kj
Wednesday 4/12/23
✅
561
kj
Saturday 3/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 2/13/21
✅
705
kj
Sunday 11/13/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
394
kj
Thursday 3/10/22
✅
475
kj
Thursday 3/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Wednesday 2/16/22
✅
404
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 7/31/21
✅
636
kj
Sunday 8/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
353
kj
Saturday 5/22/21
✅
442
kj
Wednesday 5/19/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
349
kj
Thursday 11/26/20
✅
444
kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Saturday 8/29/20
✅
243
kj
Friday 11/6/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
134
kj
Sunday 3/15/20
✅
273
kj
Sunday 3/22/20
Previous Workouts
Next Workouts