Shake and Bake

Workouts

Thursday 5/14/20 @ 3:39 PM
155kj
64rpm
43%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 4:31 PM
✅
211kj
69rpm
45%
17mph
Tuesday 7/2/19 @ 2:51 PM
✅
152kj
65rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Monday 7/8/19 @ 6:52 PM
151kj
66rpm
41%
14mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
155 kj
Thursday 5/14/20
✅ 211 kj
Tuesday 4/28/20
30 min Pop Ride
Cody Rigsby
✅ 152 kj
Tuesday 7/2/19
151 kj
Monday 7/8/19