Shake and Bake

Workouts

Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 10:0 PM
137kj
74rpm
36%
14mph
Monday 1/25/21 @ 8:36 PM
✅
226kj
70rpm
56%
21mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/9/21 @ 9:41 PM
112kj
68rpm
41%
15mph
Saturday 1/16/21 @ 5:15 PM
✅
135kj
73rpm
49%
19mph
15 min Groove Ride
Cody Rigsby
Wednesday 8/12/20 @ 10:7 PM
106kj
78rpm
42%
17mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/15/20 @ 4:49 PM
153kj
72rpm
39%
15mph
Thursday 7/30/20 @ 6:52 PM
✅
224kj
72rpm
55%
21mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 6:43 PM
111kj
73rpm
40%
15mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 4/20/20 @ 10:23 PM
169kj
77rpm
38%
15mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/3/20 @ 4:46 PM
165kj
73rpm
40%
15mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:22 PM
190kj
69rpm
44%
16mph
Sunday 8/25/19 @ 4:9 PM
✅
189kj
81rpm
40%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 1/8/20 @ 10:40 PM
134kj
68rpm
38%
14mph
Thursday 10/3/19 @ 12:17 AM
✅
285kj
76rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 3:20 PM
150kj
69rpm
40%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 279 kj
Tuesday 6/29/21
137 kj
Sunday 5/2/21
20 min 2000s Ride
Cody Rigsby
✅ 226 kj
Monday 1/25/21
112 kj
Tuesday 2/9/21
15 min Groove Ride
Cody Rigsby
✅ 135 kj
Saturday 1/16/21
106 kj
Wednesday 8/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 320 kj
Saturday 11/14/20
153 kj
Sunday 11/15/20
20 min Pop Ride
Cody Rigsby
✅ 224 kj
Thursday 7/30/20
111 kj
Friday 7/31/20
30 min Pop Ride
Cody Rigsby
✅ 239 kj
Saturday 9/28/19
169 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 300 kj
Saturday 2/1/20
165 kj
Monday 2/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 291 kj
Thursday 1/23/20
190 kj
Wednesday 1/22/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 189 kj
Sunday 8/25/19
134 kj
Wednesday 1/8/20
30 min Pop Ride
Cody Rigsby
✅ 285 kj
Thursday 10/3/19
150 kj
Tuesday 10/1/19