Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 5:47 PM
195kj
73rpm
43%
17mph
Friday 11/18/22 @ 6:3 PM
✅
299kj
70rpm
52%
20mph
Wednesday 3/17/21 @ 9:0 PM
✅
228kj
71rpm
55%
21mph
Wednesday 3/17/21 @ 8:50 PM
214kj
71rpm
53%
20mph
Thursday 3/4/21 @ 11:16 PM
142kj
76rpm
50%
19mph
Monday 1/4/21 @ 8:14 PM
✅
146kj
63rpm
56%
20mph
Monday 12/28/20 @ 7:53 PM
138kj
87rpm
39%
17mph
Saturday 2/6/21 @ 7:32 PM
✅
164kj
72rpm
47%
18mph
Saturday 1/23/21 @ 6:28 PM
198kj
79rpm
49%
20mph
Saturday 1/23/21 @ 6:28 PM
✅
206kj
76rpm
51%
20mph
Saturday 11/7/20 @ 4:58 PM
275kj
73rpm
50%
19mph
Thursday 10/8/20 @ 4:21 PM
✅
324kj
75rpm
52%
20mph
Thursday 8/29/19 @ 4:25 PM
132kj
81rpm
40%
17mph
Thursday 9/17/20 @ 4:10 PM
✅
163kj
73rpm
47%
18mph
Tuesday 8/18/20 @ 11:29 PM
✅
344kj
73rpm
55%
21mph
Wednesday 8/19/20 @ 3:48 PM
328kj
77rpm
52%
21mph
Wednesday 1/29/20 @ 12:24 AM
420kj
69rpm
52%
19mph
Tuesday 4/28/20 @ 10:22 PM
✅
479kj
76rpm
51%
20mph
Wednesday 9/4/19 @ 12:57 AM
✅
147kj
88rpm
40%
18mph
Friday 10/5/18 @ 6:1 PM
113kj
77rpm
39%
16mph
ambiezambie
Michigan #Boocrew
8
VS
badassmomaz
JustF*ckingDoingIt
45
🔥
Workouts
198
kj
Saturday 1/23/21
420
kj
Wednesday 1/29/20