Shake and Bake
VS
Workouts
Monday 4/3/23 @ 10:2 PM
✅
124kj
75rpm
41%
16mph
Wednesday 1/19/22 @ 3:42 PM
40kj
75rpm
24%
10mph
Saturday 12/10/22 @ 5:10 PM
✅
207kj
73rpm
44%
17mph
Friday 11/4/22 @ 1:10 PM
159kj
76rpm
38%
15mph
Monday 4/11/22 @ 7:43 PM
✅
295kj
71rpm
52%
20mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Thursday 8/29/19 @ 4:25 PM
✅
132kj
81rpm
40%
17mph
Saturday 11/13/21 @ 1:48 PM
76kj
76rpm
33%
13mph
Wednesday 8/4/21 @ 9:0 PM
✅
453kj
68rpm
55%
20mph
Friday 8/6/21 @ 2:6 PM
203kj
63rpm
36%
12mph
Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Tuesday 12/29/20 @ 8:43 PM
✅
207kj
72rpm
52%
20mph
Monday 11/30/20 @ 12:26 PM
126kj
76rpm
41%
16mph
Thursday 7/30/20 @ 6:52 PM
✅
224kj
72rpm
55%
21mph
Saturday 8/1/20 @ 2:34 PM
129kj
75rpm
41%
16mph
Sunday 3/1/20 @ 8:36 PM
✅
194kj
76rpm
49%
20mph
Wednesday 2/26/20 @ 9:22 PM
128kj
73rpm
42%
16mph
Wednesday 10/30/19 @ 9:22 PM
✅
301kj
72rpm
53%
20mph
Friday 11/1/19 @ 8:52 AM
177kj
78rpm
39%
16mph
ambiezambie
Michigan #Boocrew
27
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
203
kj
Friday 8/6/21