Shake and Bake
Workouts
Tuesday 3/23/21 @ 6:45 PM
✅
191kj
76rpm
49%
19mph
Wednesday 1/20/21 @ 11:36 PM
133kj
82rpm
40%
17mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
Tuesday 6/30/20 @ 10:13 PM
208kj
81rpm
41%
17mph
Thursday 11/12/20 @ 8:31 PM
✅
211kj
71rpm
54%
20mph
Monday 11/2/20 @ 10:30 PM
149kj
80rpm
42%
18mph
Friday 11/6/20 @ 8:9 PM
✅
195kj
78rpm
48%
20mph
Tuesday 9/29/20 @ 10:11 AM
155kj
81rpm
43%
18mph
Sunday 8/30/20 @ 5:21 PM
✅
188kj
81rpm
48%
19mph
Monday 8/24/20 @ 10:28 PM
159kj
89rpm
41%
18mph
Tuesday 7/21/20 @ 9:58 PM
✅
316kj
80rpm
50%
20mph
Tuesday 7/21/20 @ 9:59 PM
209kj
85rpm
40%
17mph
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
Saturday 2/22/20 @ 8:9 PM
✅
194kj
72rpm
51%
20mph
Wednesday 1/29/20 @ 11:15 AM
122kj
78rpm
40%
16mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Friday 1/31/20 @ 11:26 AM
183kj
81rpm
39%
16mph
Monday 11/11/19 @ 11:51 PM
✅
293kj
75rpm
50%
20mph
Monday 11/11/19 @ 9:12 PM
160kj
80rpm
37%
15mph