Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ambiezambie
Michigan #Boocrew
43 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
3
Beat ambiezambie
Workouts
Previous Workouts
Next Workouts
Wednesday 10/30/19 @ 9:22 PM
✅
301
kj
72
rpm
53
%
20
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 3:7 PM
174
kj
74
rpm
41
%
16
mph
Wednesday 8/4/21 @ 9:0 PM
✅
453
kj
68
rpm
55
%
20
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/13/21 @ 11:28 PM
228
kj
60
rpm
41
%
13
mph
Wednesday 3/17/21 @ 9:0 PM
✅
228
kj
71
rpm
55
%
21
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/17/21 @ 8:56 PM
92
kj
64
rpm
40
%
14
mph
Thursday 3/4/21 @ 11:16 PM
✅
142
kj
76
rpm
50
%
19
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Monday 1/4/21 @ 5:14 PM
95
kj
74
rpm
42
%
16
mph
Thursday 8/29/19 @ 4:25 PM
✅
132
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 2/2/21 @ 12:7 PM
102
kj
70
rpm
40
%
15
mph
Saturday 11/7/20 @ 4:58 PM
✅
275
kj
73
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 1/22/21 @ 12:1 AM
211
kj
71
rpm
44
%
17
mph
Thursday 11/26/20 @ 4:16 PM
✅
212
kj
84
rpm
40
%
17
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 1/12/21 @ 1:35 AM
104
kj
66
rpm
35
%
13
mph
Saturday 11/14/20 @ 3:0 PM
✅
320
kj
72
rpm
53
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 1/9/21 @ 1:31 PM
196
kj
66
rpm
45
%
16
mph
Tuesday 11/24/20 @ 8:0 PM
✅
219
kj
83
rpm
41
%
17
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 10/28/20 @ 10:19 AM
123
kj
70
rpm
35
%
14
mph
Tuesday 3/31/20 @ 10:59 PM
✅
307
kj
73
rpm
52
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/14/20 @ 9:30 PM
252
kj
72
rpm
47
%
18
mph
Previous Workouts
Next Workouts
ambiezambie
Michigan #Boocrew
43 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
3
Beat ambiezambie
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
301
kj
Wednesday 10/30/19
174
kj
Sunday 10/31/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
453
kj
Wednesday 8/4/21
228
kj
Friday 8/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
228
kj
Wednesday 3/17/21
92
kj
Wednesday 3/17/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
142
kj
Thursday 3/4/21
95
kj
Monday 1/4/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
132
kj
Thursday 8/29/19
102
kj
Tuesday 2/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
275
kj
Saturday 11/7/20
211
kj
Friday 1/22/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
212
kj
Thursday 11/26/20
104
kj
Tuesday 1/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
320
kj
Saturday 11/14/20
196
kj
Saturday 1/9/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
219
kj
Tuesday 11/24/20
123
kj
Wednesday 10/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
307
kj
Tuesday 3/31/20
252
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts