Shake and Bake
Workouts
Saturday 12/10/22 @ 5:10 PM
207kj
73rpm
44%
17mph
Thursday 11/17/22 @ 4:59 PM
✅
226kj
67rpm
49%
18mph
Thursday 8/5/21 @ 3:29 PM
✅
205kj
72rpm
52%
20mph
Thursday 8/5/21 @ 3:27 PM
168kj
71rpm
49%
18mph
Saturday 3/27/21 @ 5:27 PM
✅
295kj
82rpm
47%
20mph
Sunday 3/28/21 @ 5:10 PM
238kj
78rpm
44%
18mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
Sunday 6/28/20 @ 2:13 PM
227kj
66rpm
49%
17mph
Monday 7/20/20 @ 10:13 PM
✅
105kj
71rpm
53%
20mph
Tuesday 4/14/20 @ 3:29 PM
84kj
64rpm
52%
18mph
Sunday 7/5/20 @ 4:26 PM
✅
192kj
77rpm
49%
20mph
Friday 4/3/20 @ 6:54 PM
166kj
72rpm
47%
18mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Wednesday 1/22/20 @ 5:30 PM
251kj
67rpm
50%
18mph
Sunday 10/27/19 @ 3:55 PM
✅
322kj
76rpm
52%
20mph
Wednesday 10/9/19 @ 4:30 PM
260kj
74rpm
47%
18mph
Wednesday 9/11/19 @ 12:48 AM
✅
72kj
92rpm
38%
17mph
Tuesday 7/23/19 @ 5:3 PM
70kj
81rpm
41%
17mph
Sunday 9/1/19 @ 4:58 PM
204kj
83rpm
40%
17mph
Friday 11/16/18 @ 6:28 PM
✅
244kj
70rpm
48%
18mph
Workouts
238
kj
Sunday 3/28/21
204
kj
Sunday 9/1/19