Shake and Bake

Workouts

Tuesday 10/12/21 @ 9:25 PM
βœ…
120kj
68rpm
43%
16mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Thursday 7/29/21 @ 12:28 PM
79kj
62rpm
38%
13mph
Monday 1/11/21 @ 10:40 PM
βœ…
96kj
78rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 1:41 PM
68kj
65rpm
35%
12mph
Wednesday 5/27/20 @ 7:11 PM
βœ…
176kj
73rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:24 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Monster Dance Hits Ride
Cody Rigsby
βœ… 120 kj
Tuesday 10/12/21
79 kj
Thursday 7/29/21
20 min Pop Ride
Cody Rigsby
βœ… 96 kj
Monday 1/11/21
68 kj
Tuesday 1/12/21
20 min Pop Ride
Cody Rigsby
βœ… 176 kj
Wednesday 5/27/20
kj
Tuesday 5/26/20