Shake and Bake
Workouts
Monday 4/20/20 @ 9:25 PM
415kj
85rpm
44%
19mph
Monday 1/11/21 @ 12:27 PM
✅
630kj
83rpm
52%
22mph
Thursday 1/23/20 @ 9:12 PM
434kj
77rpm
43%
17mph
Saturday 1/25/20 @ 2:57 PM
✅
892kj
87rpm
53%
23mph
Wednesday 7/1/20 @ 9:58 PM
234kj
73rpm
46%
18mph
Thursday 1/23/20 @ 4:30 PM
✅
431kj
86rpm
52%
23mph
Thursday 5/14/20 @ 8:11 PM
500kj
82rpm
44%
18mph
Wednesday 11/6/19 @ 12:1 PM
✅
856kj
84rpm
53%
23mph
Wednesday 5/13/20 @ 9:40 PM
237kj
86rpm
41%
18mph
Monday 5/11/20 @ 10:45 AM
✅
403kj
90rpm
50%
22mph
Thursday 5/7/20 @ 7:33 PM
737kj
81rpm
44%
18mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Wednesday 4/8/20 @ 8:30 PM
720kj
79rpm
44%
18mph
Monday 4/13/20 @ 2:29 PM
✅
1319kj
85rpm
53%
23mph
Wednesday 4/1/20 @ 8:12 PM
501kj
82rpm
44%
19mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Monday 3/30/20 @ 8:36 PM
371kj
81rpm
44%
18mph
Wednesday 4/1/20 @ 4:48 PM
✅
675kj
86rpm
53%
23mph
Wednesday 1/29/20 @ 7:44 PM
329kj
80rpm
43%
18mph
Thursday 1/30/20 @ 6:6 PM
✅
644kj
85rpm
53%
23mph
Workouts
434
kj
Thursday 1/23/20
234
kj
Wednesday 7/1/20
500
kj
Thursday 5/14/20
237
kj
Wednesday 5/13/20
737
kj
Thursday 5/7/20
720
kj
Wednesday 4/8/20
501
kj
Wednesday 4/1/20
329
kj
Wednesday 1/29/20