Shake and Bake

Workouts

Thursday 4/29/21 @ 9:4 PM
200kj
72rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
Friday 4/10/20 @ 9:29 PM
250kj
81rpm
45%
18mph
30 min Metal Ride
Kendall Toole
Wednesday 5/6/20 @ 1:16 AM
186kj
76rpm
42%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
200 kj
Thursday 4/29/21
161 kj
Saturday 3/13/21
30 min Metal Ride
Kendall Toole
250 kj
Friday 4/10/20
186 kj
Wednesday 5/6/20