Shake and Bake
Workouts
Friday 8/6/21 @ 8:15 PM
203kj
73rpm
45%
17mph
Tuesday 2/8/22 @ 12:54 AM
✅
247kj
82rpm
44%
18mph
Thursday 4/9/20 @ 8:14 PM
242kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 1:12 AM
✅
311kj
91rpm
45%
20mph
Tuesday 6/2/20 @ 8:25 PM
353kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 7:47 PM
✅
478kj
90rpm
45%
20mph
Tuesday 3/24/20 @ 6:11 PM
377kj
86rpm
42%
18mph
Sunday 3/29/20 @ 5:42 PM
✅
508kj
90rpm
46%
21mph
Saturday 2/1/20 @ 9:28 PM
239kj
65rpm
51%
18mph
Saturday 1/25/20 @ 8:48 PM
✅
327kj
80rpm
50%
20mph
Tuesday 12/3/19 @ 6:17 PM
141kj
69rpm
52%
19mph
Sunday 12/8/19 @ 5:0 PM
✅
201kj
84rpm
52%
22mph
Thursday 9/26/19 @ 5:28 PM
482kj
76rpm
42%
16mph
Sunday 1/20/19 @ 7:25 PM
✅
521kj
85rpm
39%
17mph
Tuesday 7/30/19 @ 8:57 PM
198kj
78rpm
42%
17mph
Monday 6/3/19 @ 11:18 PM
✅
337kj
84rpm
49%
21mph
Sunday 7/21/19 @ 8:58 PM
347kj
70rpm
48%
18mph
Monday 7/22/19 @ 11:29 PM
✅
504kj
83rpm
49%
21mph
Saturday 2/2/19 @ 9:22 PM
165kj
70rpm
42%
15mph
Saturday 2/2/19 @ 4:30 PM
✅
340kj
83rpm
51%
21mph
Workouts
242
kj
Thursday 4/9/20
141
kj
Tuesday 12/3/19
482
kj
Thursday 9/26/19