Shake and Bake
Workouts
Monday 3/21/22 @ 8:58 PM
154kj
76rpm
38%
15mph
Wednesday 1/26/22 @ 4:57 PM
✅
176kj
83rpm
38%
16mph
Monday 11/4/19 @ 7:9 PM
✅
255kj
74rpm
48%
19mph
Thursday 8/5/21 @ 10:8 PM
195kj
83rpm
39%
17mph
Saturday 4/18/20 @ 10:55 PM
✅
171kj
81rpm
45%
18mph
Monday 4/13/20 @ 10:5 PM
114kj
75rpm
41%
16mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Monday 2/17/20 @ 11:15 PM
153kj
73rpm
39%
15mph
Thursday 10/10/19 @ 5:35 PM
✅
237kj
74rpm
46%
18mph
Tuesday 2/4/20 @ 10:25 PM
136kj
78rpm
34%
14mph