Shake and Bake
Workouts
Wednesday 11/13/19 @ 6:1 PM
✅
345kj
76rpm
45%
18mph
Saturday 2/5/22 @ 12:32 PM
15kj
36rpm
44%
9mph
Monday 10/28/19 @ 5:53 PM
✅
199kj
63rpm
57%
20mph
Thursday 2/17/22 @ 11:36 AM
8kj
54rpm
40%
12mph
Thursday 4/29/21 @ 9:4 PM
✅
200kj
72rpm
44%
17mph
Thursday 1/6/22 @ 12:45 AM
kj
rpm
%
0mph
Monday 9/27/21 @ 6:29 PM
✅
106kj
70rpm
40%
15mph
Saturday 9/25/21 @ 11:53 AM
10kj
55rpm
42%
13mph
Thursday 7/22/21 @ 7:25 PM
✅
53kj
78rpm
39%
16mph
Thursday 6/10/21 @ 8:43 PM
8kj
41rpm
64%
15mph
Friday 6/4/21 @ 8:36 PM
✅
182kj
70rpm
44%
16mph
Tuesday 6/1/21 @ 11:46 PM
1kj
22rpm
36%
3mph
Friday 5/8/20 @ 9:16 PM
✅
230kj
85rpm
41%
18mph
Friday 9/4/20 @ 6:21 PM
119kj
37rpm
60%
13mph
Workouts
kj
Thursday 1/6/22
119
kj
Friday 9/4/20