Shake and Bake
Workouts
Wednesday 5/19/21 @ 8:31 PM
127kj
68rpm
46%
16mph
Saturday 5/22/21 @ 6:35 PM
✅
161kj
78rpm
44%
18mph
Tuesday 2/25/20 @ 7:17 PM
354kj
83rpm
43%
18mph
Saturday 1/30/21 @ 6:19 PM
✅
441kj
78rpm
48%
19mph
Wednesday 8/12/20 @ 7:21 PM
125kj
86rpm
42%
18mph
Thursday 10/22/20 @ 3:8 AM
✅
126kj
83rpm
43%
18mph
Thursday 4/9/20 @ 8:14 PM
242kj
85rpm
42%
18mph
Thursday 10/1/20 @ 3:21 PM
✅
276kj
84rpm
44%
19mph
Wednesday 7/22/20 @ 8:42 PM
533kj
78rpm
46%
19mph
Sunday 7/26/20 @ 5:13 PM
✅
581kj
79rpm
47%
20mph
Thursday 6/18/20 @ 7:0 PM
769kj
80rpm
45%
19mph
Saturday 6/20/20 @ 4:19 PM
✅
794kj
83rpm
44%
19mph
Wednesday 6/17/20 @ 7:18 PM
✅
404kj
84rpm
44%
19mph
Friday 6/19/20 @ 1:11 AM
386kj
84rpm
43%
18mph
Friday 4/24/20 @ 10:46 PM
229kj
87rpm
41%
17mph
Monday 4/27/20 @ 4:54 PM
✅
259kj
90rpm
41%
19mph
Tuesday 12/17/19 @ 7:22 PM
✅
491kj
73rpm
47%
18mph
Friday 4/10/20 @ 5:12 PM
404kj
81rpm
40%
17mph
Saturday 11/2/19 @ 4:40 PM
✅
547kj
68rpm
53%
19mph
Thursday 4/2/20 @ 12:8 AM
502kj
74rpm
48%
18mph
Workouts
354
kj
Tuesday 2/25/20
125
kj
Wednesday 8/12/20
242
kj
Thursday 4/9/20
533
kj
Wednesday 7/22/20
769
kj
Thursday 6/18/20
229
kj
Friday 4/24/20