Shake and Bake

Workouts

Thursday 12/12/19 @ 7:41 PM
βœ…
242kj
67rpm
51%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 6/29/23 @ 9:44 PM
179kj
74rpm
42%
16mph
Friday 9/16/22 @ 7:10 PM
93kj
70rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Friday 11/11/22 @ 10:16 PM
βœ…
135kj
77rpm
42%
17mph
Wednesday 5/29/19 @ 8:59 PM
βœ…
94kj
77rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 1/22/22 @ 7:19 PM
93kj
73rpm
42%
16mph
Tuesday 6/22/21 @ 4:33 PM
βœ…
65kj
65rpm
47%
16mph
10 min Climb Ride
Bradley Rose
Friday 6/25/21 @ 11:3 PM
64kj
71rpm
43%
16mph
Friday 6/4/21 @ 8:36 PM
βœ…
182kj
70rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/12/21 @ 6:40 PM
167kj
76rpm
39%
16mph
Friday 5/31/19 @ 5:18 PM
βœ…
57kj
64rpm
44%
15mph
10 min Climb Ride
Cody Rigsby
Wednesday 2/3/21 @ 3:27 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 7:11 PM
βœ…
176kj
73rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 1/28/21 @ 10:1 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 9:47 PM
βœ…
242kj
67rpm
50%
18mph
30 min Climb Ride
Cody Rigsby
Tuesday 3/3/20 @ 3:30 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 6:56 PM
βœ…
154kj
77rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 5:2 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 9:22 PM
βœ…
271kj
67rpm
53%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/16/20 @ 2:5 AM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
βœ… 242 kj
Thursday 12/12/19
179 kj
Thursday 6/29/23
20 min Pop Ride
Cody Rigsby
93 kj
Friday 9/16/22
βœ… 135 kj
Friday 11/11/22
15 min Pop Ride
Cody Rigsby
βœ… 94 kj
Wednesday 5/29/19
93 kj
Saturday 1/22/22
10 min Climb Ride
Bradley Rose
βœ… 65 kj
Tuesday 6/22/21
64 kj
Friday 6/25/21
30 min XOXO, Cody
Cody Rigsby
βœ… 182 kj
Friday 6/4/21
167 kj
Saturday 6/12/21
10 min Climb Ride
Cody Rigsby
βœ… 57 kj
Friday 5/31/19
kj
Wednesday 2/3/21
20 min Pop Ride
Cody Rigsby
βœ… 176 kj
Wednesday 5/27/20
kj
Thursday 1/28/21
30 min Climb Ride
Cody Rigsby
βœ… 242 kj
Saturday 3/28/20
kj
Tuesday 3/3/20
20 min Pop Ride
Cody Rigsby
βœ… 154 kj
Thursday 7/30/20
kj
Friday 7/24/20
30 min Live DJ Ride
Cody Rigsby
βœ… 271 kj
Monday 1/13/20
kj
Thursday 1/16/20