Shake and Bake
Workouts
Thursday 8/13/20 @ 8:1 PM
220kj
75rpm
45%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
229kj
72rpm
46%
17mph
Monday 8/23/21 @ 4:54 PM
77kj
61rpm
52%
18mph
Monday 9/20/21 @ 11:25 PM
✅
81kj
65rpm
51%
18mph
Thursday 7/8/21 @ 10:9 PM
106kj
91rpm
34%
16mph
Friday 7/9/21 @ 5:19 PM
✅
138kj
88rpm
38%
17mph
Saturday 3/21/20 @ 7:24 PM
✅
227kj
82rpm
50%
21mph
Sunday 1/24/21 @ 5:9 PM
200kj
85rpm
45%
20mph
Monday 1/4/21 @ 9:30 PM
88kj
71rpm
37%
14mph
Wednesday 12/2/20 @ 12:10 AM
✅
137kj
70rpm
45%
17mph
Saturday 1/2/21 @ 6:49 PM
87kj
69rpm
37%
14mph
Tuesday 12/8/20 @ 1:43 PM
✅
140kj
70rpm
45%
17mph
Thursday 3/5/20 @ 8:44 PM
✅
162kj
72rpm
48%
18mph
Saturday 3/7/20 @ 5:55 PM
123kj
74rpm
42%
16mph
Friday 2/14/20 @ 11:23 PM
✅
207kj
71rpm
45%
17mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Saturday 1/11/20 @ 7:25 PM
✅
462kj
76rpm
46%
18mph
Tuesday 12/31/19 @ 4:59 PM
312kj
71rpm
39%
14mph
Friday 12/27/19 @ 5:25 PM
✅
233kj
59rpm
53%
17mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Workouts
312
kj
Tuesday 12/31/19