Shake and Bake
Workouts
Tuesday 4/19/22 @ 2:30 PM
✅
40kj
80rpm
31%
13mph
Sunday 5/29/22 @ 6:56 PM
36kj
71rpm
34%
13mph
Tuesday 8/24/21 @ 8:38 PM
✅
68kj
81rpm
40%
17mph
Monday 6/28/21 @ 11:59 PM
45kj
73rpm
36%
14mph
Saturday 1/2/21 @ 6:49 PM
87kj
69rpm
37%
14mph
Saturday 12/12/20 @ 2:2 PM
✅
114kj
73rpm
40%
16mph
Thursday 8/13/20 @ 8:1 PM
✅
220kj
75rpm
45%
17mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Monday 8/17/20 @ 9:25 PM
✅
238kj
76rpm
45%
18mph
Saturday 8/15/20 @ 6:55 PM
165kj
77rpm
38%
15mph
Saturday 11/23/19 @ 10:12 PM
✅
218kj
78rpm
43%
17mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Tuesday 3/17/20 @ 5:45 PM
✅
231kj
80rpm
43%
18mph
Wednesday 4/29/20 @ 12:21 AM
167kj
73rpm
40%
16mph
Friday 12/27/19 @ 5:25 PM
✅
233kj
59rpm
53%
17mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Saturday 9/28/19 @ 6:39 PM
✅
153kj
77rpm
44%
18mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Wednesday 9/4/19 @ 8:29 PM
✅
167kj
77rpm
45%
18mph
Thursday 9/12/19 @ 11:6 PM
97kj
63rpm
40%
14mph
Workouts
182
kj
Friday 6/5/20
167
kj
Wednesday 4/29/20
122
kj
Tuesday 1/7/20