Shake and Bake
Workouts
Wednesday 6/29/22 @ 7:49 PM
54kj
75rpm
39%
15mph
Tuesday 6/21/22 @ 1:56 PM
✅
57kj
76rpm
39%
16mph
Thursday 6/16/22 @ 9:52 PM
✅
204kj
78rpm
42%
17mph
Tuesday 5/17/22 @ 1:24 PM
194kj
77rpm
41%
17mph
Thursday 5/14/20 @ 8:11 PM
✅
500kj
82rpm
44%
18mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Wednesday 7/22/20 @ 8:42 PM
✅
533kj
78rpm
46%
19mph
Saturday 3/13/21 @ 1:52 PM
419kj
86rpm
39%
17mph
Thursday 1/23/20 @ 9:12 PM
✅
434kj
77rpm
43%
17mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Thursday 6/25/20 @ 9:30 PM
✅
217kj
81rpm
42%
17mph
Tuesday 9/15/20 @ 2:46 PM
161kj
85rpm
35%
15mph
Wednesday 7/1/20 @ 9:58 PM
✅
234kj
73rpm
46%
18mph
Sunday 9/6/20 @ 2:53 PM
190kj
81rpm
39%
17mph
Friday 6/19/20 @ 10:1 PM
✅
254kj
82rpm
43%
18mph
Tuesday 8/18/20 @ 5:38 PM
191kj
90rpm
36%
17mph
Thursday 8/13/20 @ 8:1 PM
220kj
75rpm
45%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
221kj
77rpm
44%
18mph
Friday 10/18/19 @ 8:54 PM
✅
272kj
70rpm
51%
19mph
Saturday 10/19/19 @ 1:47 PM
173kj
72rpm
40%
15mph
Workouts
373
kj
Thursday 8/26/21
419
kj
Saturday 3/13/21
364
kj
Saturday 9/19/20
161
kj
Tuesday 9/15/20
190
kj
Sunday 9/6/20
191
kj
Tuesday 8/18/20